• Yoni Steaming Kit

Yoni Steaming Kit

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$50.00
$50.00
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Yoni steaming, also known as vaginal steaming or V-steaming, is an ancient practice used by many cultures to support gynecological health. It involves sitting or kneeling over a warm bowl of herbal-infused steam, allowing the vapors to gently permeate the external vaginal and perineal area. Clients report that regular yoni steaming may help: reduce menstrual cramps, shorten or regulate menstrual cycles, support fertility and womb health, relieve symptoms of perimenopause and menopause, reduce vaginal dryness or discomfort as well as many other benefits.


How to Yoni Steam at Home
You will need:
  • A yoni steam seat or a safe setup with a wide bowl
  • A blend of dried herbs (like mugwort, calendula, rose, lavender, yarrow, basil)
  • A large towel or blanket
  • 4–6 cups of purified water
Instructions:
  1. Prepare the herbs: Add 1–2 tablespoons of dried herbs to a large heat-safe bowl.
  2. Boil the water: Pour boiling water over the herbs and let steep, covered, for 5–10 minutes.
  3. Set up safely: Place the bowl under your seat or in your yoni steam chair. Test the steam with your hand first—it should be warm, not hot.
  4. Wrap yourself: Undress from the waist down, and wrap a towel or blanket around your waist to trap the steam.
  5. Steam gently: Sit for 10–30 minutes, breathing deeply and staying present.
  6. Aftercare: Rest or journal after steaming. Drink water and allow your body to integrate.
How Often to Steam​

  • Regular cycle: 1–3 times/month (before and after period)
  • Postpartum (after 6 weeks): 2–3 times/week for 1–2 months
  • Fertility support: 2–3 times/month (avoid ovulation and luteal phase)
  • Menopause/Perimenopause: 1–2 times/month